Cauliflower Curry

Meal Type: Dinner
Product Type: Ghee Clarified Butter

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Cauliflower Curry


Cauliflower is a versatile vegetable, and it’s great for curries and stews. With a bowl of basmati rice, you will serve a delicious, spicy, and fragrant meal. Vegetarians will love this easy and quick recipe and will certainly prepare it lots of times. Use a mild garam masala as cauliflower tastes delicate.


  • 3 tbsp Truly Grass Fed ghee butter.
  • 1 tbsp mild garam masala
  • 1 large onion, finely chopped
  • 1 small garlic clove, finely minced
  • 1 tsp ginger, grated
  • 1 tsp brown sugar
  • 1 large cauliflower in medium florets
  • ¾ cup coconut milk
  • Salt


  1. Heat the Truly Grass Fed ghee butter and garam masala in a medium saucepan and fry until fragrant.
  2. Stir in the chopped onion, wait until it gets a light golden color, and mix in garlic and ginger.
  3. When fragrant, stir in brown sugar and cauliflower florets and let them golden on all sides. Add salt and the coconut milk and let curry boil for about 5 minutes, until it thickens. Adjust salt, transfer to a bowl and serve with basmati rice.
  • Prep Time: 20min